Internal & External Appeals

Your health insurance company denied your claim - now what? You have the right to appeal, and insurers overturn denials more often than you might think. Here is how the appeals process works.

Understanding Your Appeal Rights

Under the Affordable Care Act (ACA), all health insurance plans must provide you with the right to appeal claim denials. This is not optional - it is federal law. The appeals process has two main levels: internal appeals (within the insurance company) and external review (by an independent third party).

Statistics show that appealing is worth your time. According to research, roughly 40-50% of internal appeals are successful, and external reviews overturn denials 50-60% of the time depending on the state and type of denial.

Critical Deadline Alert

Most plans require you to file an internal appeal within 180 days of receiving your denial letter. Miss this deadline, and you may lose your appeal rights entirely. Check your denial letter for the specific deadline that applies to your situation.

Internal Appeals: Your First Step

An internal appeal is your first chance to challenge a denial. The insurance company must have someone other than the original decision-maker review your case. For medical necessity denials, a qualified clinical professional must conduct the review.

Internal Appeal Required First Step

For most denials, you must exhaust the internal appeal process before requesting external review. This means filing one or more internal appeals depending on your plan type (most ACA plans require only one level of internal appeal).

Internal Appeal Timeline Requirements

Appeal Type Decision Deadline When It Applies
Urgent/Expedited 72 hours Delay would jeopardize life, health, or ability to regain function
Pre-Service (Non-Urgent) 30 days Prior authorization or preservice claim denial
Post-Service 60 days Claim for services already received
Concurrent Care 24 hours (urgent) / 30 days Ongoing treatment being reduced or terminated

What to Include in Your Internal Appeal

  1. Appeal letter - Clearly state you are appealing, reference the claim number, and explain why the denial was wrong
  2. Letter of medical necessity from your treating physician
  3. Supporting medical records - test results, imaging, chart notes
  4. Clinical guidelines - medical society guidelines supporting your treatment
  5. Peer-reviewed research - published studies supporting the treatment
  6. Personal statement - explain how the denial affects your health and life
Pro Tip: Request Peer-to-Peer Review

Ask your doctor to request a "peer-to-peer" review where they speak directly with the insurance company's medical director. This can sometimes resolve denials quickly without a formal appeal process.

🐻 California Note

California law provides additional protections. Under California Health & Safety Code Section 1368, HMOs must respond to grievances within 30 days. For urgent matters involving an imminent and serious threat to health, the response time is 72 hours. For life-threatening conditions, it is 24 hours.

External Review: Independent Judgment

If your internal appeal is denied, you have the right to an external review. This is a review by an Independent Review Organization (IRO) - a third party with no connection to your insurance company. The external reviewer's decision is binding on the insurer (though you can still sue if you disagree).

External Review After Internal Appeal

External review must be requested within 4 months of receiving your final internal appeal denial. There is typically no charge for external review. The IRO reviewer will be a medical professional in a relevant specialty who will independently evaluate your case.

External Review Timeline Requirements

Review Type Decision Deadline When It Applies
Standard External Review 45 days Most external reviews
Expedited External Review 72 hours Urgent situations or concurrent care reductions

What Qualifies for External Review

Important: Administrative vs. Medical Denials

External review is generally available only for medical judgment denials (medical necessity, experimental treatment). Purely administrative denials (wrong billing code, out of network) may not qualify. However, if an administrative denial involves any clinical judgment, you may still be eligible. Always request external review if you are unsure.

🐻 California Note

California has its own Independent Medical Review (IMR) program through the Department of Managed Health Care (DMHC). You can request IMR directly - you do not have to exhaust internal appeals first if you have been in the internal process for 30 days without resolution.

To file for California IMR, visit dmhc.ca.gov or call 1-888-466-2219. The process is free. For urgent cases, IMR decisions are made within 3 business days. Standard cases take about 30-45 days.

Expedited Appeals: When Time Is Critical

If waiting for the standard appeal timeline would seriously jeopardize your life, health, or ability to regain maximum function, you can request an expedited (urgent) appeal. The insurer must respond within 72 hours for internal appeals and 72 hours for external review.

When to Request Expedited Review

Pro Tip: Get Your Doctor's Certification

Having your doctor provide a written statement that your situation is urgent significantly strengthens your expedited appeal request. Ask them to specifically state that delay would jeopardize your life, health, or ability to regain function.

Writing a Winning Appeal Letter

Your appeal letter is critical. Here is a structure I recommend:

1

Opening: State Your Purpose

"I am writing to formally appeal the denial of [specific claim/service] as stated in your letter dated [date]. My claim number is [number]. I believe this denial was made in error."

2

Background: Your Medical Situation

Briefly explain your medical condition, diagnosis, and why the denied treatment is necessary. Reference your medical records and your doctor's recommendations.

3

Address the Denial Reason

Quote the specific reason given for denial and explain why it is incorrect. Reference medical guidelines, research, and your doctor's letter of medical necessity.

4

Personal Impact

Explain how the denial is affecting you - pain, inability to work, impact on daily life, emotional distress. This helps humanize your case.

5

Closing: Clear Request

Clearly state what you want: "I request that you reverse this denial and approve coverage for [specific treatment]. Please respond within the timeframe required by law."

Keep Copies of Everything

Make copies of every document you submit, note the date and method of submission (use certified mail or fax with confirmation), and keep a log of all phone calls with dates, times, and names of representatives.

What If Your Appeal Is Denied?

If both your internal appeal and external review are denied, you still have options:

Related Guides

Need Help With Your Health Insurance Appeal?

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