If you're being harassed by debt collectors—whether through incessant calls, threats, contact at work, or calls to family members—federal and California law give you powerful tools to fight back.
15 U.S.C. § 1692–1692p is the primary federal law regulating debt collection practices.
Who is covered:
Key FDCPA prohibitions on harassment (§ 1692d):
California Civil Code § 1788 et seq. provides even stronger protections than the FDCPA.
Key differences from FDCPA:
| Issue | FDCPA (Federal) | Rosenthal Act (California) |
|---|---|---|
| Who is covered | Third-party debt collectors only | Third-party collectors PLUS original creditors and servicers in many scenarios |
| Call times | Not before 8 AM, not after 9 PM | Same: not before 8 AM, not after 9 PM (§ 1788.11(d)) |
| Threats | Prohibited if false or not intended | Prohibited; also bars threats of criminal prosecution (§ 1788.10) |
| Workplace calls | Must stop if told employer prohibits it | Same (§ 1788.11(c)) |
| Damages | Up to $1,000 statutory + actual damages + attorney fees | Up to $1,000 statutory + actual damages + attorney fees (§ 1788.30) |
Both FDCPA and Rosenthal give you the right to demand that collectors:
Not every annoying call is illegal harassment, but debt collectors routinely cross the line. Here's how to identify prohibited conduct.
The Rule: Regulation F creates a 7-call-per-week safe harbor. Collectors who call you more than 7 times in a 7-day period about the same debt create a presumption of harassment.
How to prove it:
| Prohibited Conduct | Legal Standard | Example |
|---|---|---|
| Calls before 8 AM or after 9 PM | FDCPA § 1692c(a)(1); Rosenthal § 1788.11(d) | Collector calls at 7:30 AM or 10:00 PM = violation |
| Calls at work after being told not to | FDCPA § 1692c(a)(3); Rosenthal § 1788.11(c) | You say "My employer prohibits personal calls" and they keep calling your work = violation |
| Calls at other "inconvenient" times/places | FDCPA § 1692c(a)(1) | Calling during your night shift, while you're hospitalized, etc., after you've told them it's inconvenient |
The Rule: Collectors can contact third parties ONLY to obtain your contact information ("location information"), and only if they don't already have it.
What they CANNOT do:
Prohibited threats under FDCPA § 1692d and § 1692e:
What IS allowed:
FDCPA § 1692e and Rosenthal § 1788.13 prohibit false, deceptive, or misleading representations, including:
| Deceptive Practice | Example |
|---|---|
| False amount owed | "You owe $10,000" when the actual debt is $3,000 |
| False identity | Pretending to be law enforcement, a court official, or an attorney when they're not |
| False urgency | "You have 24 hours or we sue" when no lawsuit is actually planned or pending |
| Fake documents | Sending a letter designed to look like a court summons when it's just a collection letter |
| Credit reporting threats | "Pay or we'll destroy your credit" when the account is already reported or outside the reporting period |
If you checked even ONE box, you likely have an FDCPA or Rosenthal violation. Proceed to Tab 3 to learn how to write a cease-and-desist letter and preserve your rights to sue.
A properly drafted cease-and-desist letter serves multiple purposes: it stops the harassment, creates a paper trail for a potential lawsuit, and clarifies your rights under the law.
Before writing your letter, collect evidence of the harassment:
You have several options depending on your goals:
| Letter Type | When to Use | Effect |
|---|---|---|
| Cease All Communication | You want the collector to stop contacting you entirely | Collector must stop all contact except to confirm they received your letter or notify you of specific legal actions (lawsuit, etc.) |
| Cease Phone Calls (Mail Only) | You want documentation but not phone calls | Collector can only contact you by mail at the address you provide |
| Stop Workplace Contact | You want calls to stop at work but can receive calls at home | Collector must stop calling your workplace; can still call your home/cell |
| Harassment Complaint + Demand for Damages | Harassment has already occurred; you're considering a lawsuit | Puts collector on notice of violations and preserves your right to sue; may prompt settlement offer |
Your harassment cease-and-desist letter should include:
If you sent a cease-all-communication letter:
If you sent a workplace-only or phone-only cease letter:
If they violate your cease letter:
In addition to your cease-and-desist letter, you can report the harassment to regulators:
Below are templates for the most common scenarios. Customize them with your specific facts and send via certified mail.
Use this when harassment has already occurred and you're considering legal action:
If a debt collector violates the FDCPA or Rosenthal Act despite your cease-and-desist letter—or if the harassment was severe—you have the right to sue and recover damages.
| Type of Damages | FDCPA (Federal) | Rosenthal (California) |
|---|---|---|
| Statutory Damages | Up to $1,000 per case (not per violation) | Up to $1,000 per case (Cal. Civ. Code § 1788.30) |
| Actual Damages | Proven harm: emotional distress, lost wages, medical bills, therapy costs | Same: emotional distress, economic losses |
| Attorney Fees & Costs | Reasonable attorney fees + court costs (15 U.S.C. § 1692k(a)(3)) | Reasonable attorney fees + costs (§ 1788.30(c)) |
| Class Actions | Lesser of $500,000 or 1% of collector's net worth | Class actions permitted under Rosenthal |
FDCPA Claims:
Rosenthal Claims (California):
Step 1: Consult an FDCPA/Rosenthal Attorney
Step 2: File Complaint
Step 3: Collector's Response
Step 4: Discovery (if case doesn't settle immediately)
Step 5: Settlement or Trial
Yes, for most cases. While you can technically sue pro se (without an attorney), FDCPA litigation has technical requirements and collectors will have experienced defense counsel. Additionally:
I represent consumers who have been subjected to illegal debt collection harassment. My practice focuses on holding debt collectors accountable under the FDCPA and California's Rosenthal Act.
Book a call to discuss your debt collector harassment case. I'll review your documentation, explain your rights, and outline a clear path forward.
Contact: owner@terms.law