Meal & Rest Break Violations in Virginia

I publish illustrative scenarios prepared by my practice. All participants and conversations are fictional. The fictional posts are not posts by real users, accounts of client experiences, or reports of actual results.
Illustrative scenario prepared by my practice.
For informational purposes only. This is not legal advice. Laws vary by jurisdiction. Consult a qualified attorney for advice specific to your situation.
Hypothetical question

I've been trying to resolve this in Virginia on my own but I'm stuck.

denied overtime for 6 months. I've been dealing with this for about 11 weeks now and the situation isn't improving.

I have worked at this company for 12 years. My position is non-exempt and I do have a written employment agreement beyond the standard offer letter.

Has anyone been through something similar? What worked for you?