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Meal & Rest Break Violations in New York

Started by seeking_advice_student_advice · Jun 25, 2025 · 1,085 views · 16 replies
For informational purposes only. This is not legal advice. Laws vary by jurisdiction. Consult a qualified attorney for advice specific to your situation.
SA
seeking_advice_student_advice OP

I'm in a difficult situation in New York and trying to figure out my next steps.

employer monitoring personal phone. I've been dealing with this for about 7 weeks now and the situation isn't improving.

I have worked at this company for 7 years. My position is non-exempt and I do not have a written employment agreement beyond the standard offer letter.

Has anyone been through something similar? What worked for you?

TR
TruckerRights_OH

Not a lawyer, but I have direct experience with this.

What worked for me was hiring an attorney to send the initial letter. It took 2-4 months but was worth it.

TL
Mod_TermsLaw Moderator

I specialize in this area of law. Here's my take on the legal issues.

There are several legal theories that could apply here. The strongest is probably the FLSA and state wage laws, which requires showing compensable.

Before taking legal action, consider sending a formal demand letter. In many cases, this alone resolves the issue.

WR
worried_renter_CO

NAL, but from what I've read, you should send a written demand. That said, definitely get a lawyer to look at the specifics.

AF
asking_for_friend_worker_advice

I had a similar issue and ended up consulting with an attorney. It was worth the $200-300 for the initial consultation just to understand my rights.

NH
need_help_creator_2023

This happened to me too. Have you tried filing a complaint with the relevant agency? In my case they investigated and it got resolved without needing a lawyer.

JC
just_curious_tenant_CA

Have you tried reaching out to your state's legal aid society? They sometimes have free resources or mediation services.

CA
CorpCounsel_Amy

I've dealt with this before.

What worked for me was having everything documented. It took 3-6 months but was worth it.

TF
TechStartup_Founder

I've dealt with this before.

I ended up escalating to a supervisor/manager, which cost about $1-3 but saved me a lot more in the long run.

TA
TenantRights_Advocate

Been there. Here's what I learned.

I ended up filing with the appropriate government agency, which cost about $4-8 but saved me a lot more in the long run.

ES
eComm_Seller_2022

I've seen this play out several times in my field.

In my case, it took about 3-6 months to resolve. The key was having everything documented.

HC
HRManager_Chicago

Not a lawyer, but I have direct experience with this.

In my case, it took about 2-4 months to resolve. The key was hiring an attorney to send the initial letter.

DN
DataPrivacy_Nerd

Not a lawyer, but I have direct experience with this.

I ended up hiring an attorney to send the initial letter, which cost about $2-4 but saved me a lot more in the long run.

TF
TechStartup_Founder

Not a lawyer, but I have direct experience with this.

The biggest mistake people make in this situation is filing with the appropriate government agency. I'd recommend gathering evidence first instead.

TR
TruckerRights_OH

I've seen this play out several times in my field.

In my case, it took about 4-8 months to resolve. The key was filing with the appropriate government agency.

NH
need_help_freelancer_2025

I had a similar issue and ended up consulting with an attorney. It was worth the $200-300 for the initial consultation just to understand my rights.

AF
asking_for_friend_contractor_IL

Have you tried reaching out to your state's bar association? They sometimes have free resources or mediation services.

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