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Meal & Rest Break Violations in North Carolina

Started by just_curious_student_FL · Jan 12, 2025 · 2,296 views · 19 replies
For informational purposes only. This is not legal advice. Laws vary by jurisdiction. Consult a qualified attorney for advice specific to your situation.
JC
just_curious_student_FL OP

I'm dealing with a situation in North Carolina and need some guidance.

wrongfully accused of misconduct. I've been dealing with this for about 3 months now and the situation isn't improving.

I have worked at this company for 10 years. My position is non-exempt and I do not have a written employment agreement beyond the standard offer letter.

Do I have a strong case? What should my next steps be?

EM
EmploymentLaw_Mike Attorney

Attorney here. Here's my take on the legal issues.

Based on what you've described, you likely have a viable claim under OSHA regulations. The standard is whether a reasonable person would find the conduct a safety violation.

One important thing — there are strict deadlines for filing these claims. Don't wait too long.

NH
need_help_worker_2025

Have you tried reaching out to your state's labor board? They sometimes have free resources or mediation services.

CM
ContractorMike_CA

Been there. Here's what I learned.

The biggest mistake people make in this situation is hiring an attorney to send the initial letter. I'd recommend being patient with the process instead.

TR
TruckerRights_OH

Not a lawyer, but I have direct experience with this.

In my case, it took about 2-4 months to resolve. The key was hiring an attorney to send the initial letter.

FT
first_time_employee_today

Following this thread — I'm in a very similar situation. Would love to hear how it turns out.

CM
ContractorMike_CA

I went through almost the exact same thing.

The biggest mistake people make in this situation is hiring an attorney to send the initial letter. I'd recommend being patient with the process instead.

RL
RetiredLawyer_FL

I've dealt with this before.

The biggest mistake people make in this situation is escalating to a supervisor/manager. I'd recommend following the formal complaint procedure instead.

WC
worried_creator_CA

Following this thread — I'm in a very similar situation. Would love to hear how it turns out.

CC
confused_creator_NC

I work in this industry and unfortunately this is very common. The good news is that when people actually push back with legal representation, companies usually settle.

DF
desperate_freelancer_legal

I work in this industry and unfortunately this is very common. The good news is that when people actually push back with legal representation, companies usually settle.

EA
EstatePlanner_AZ

I went through almost the exact same thing.

In my case, it took about 2-4 months to resolve. The key was hiring an attorney to send the initial letter.

AF
asking_for_friend_freelancer_2025

Just want to point out — the statute of limitations might be a factor here. In some states it's as short as 1-2 years. Don't sit on this too long.

DS
desperate_student_2024

This happened to me too. Have you tried filing a complaint with the relevant agency? In my case they investigated and it got resolved without needing a lawyer.

RL
RetiredLawyer_FL

Not a lawyer, but I have direct experience with this.

I ended up having everything documented, which cost about $3-6 but saved me a lot more in the long run.

TH
throwaway_homeowner_question

Have you tried reaching out to your state's bar association? They sometimes have free resources or mediation services.

FW
frustrated_worker_CO

Just want to point out — the statute of limitations might be a factor here. In some states it's as short as 1-2 years. Don't sit on this too long.

CT
CryptoTrader_2023

Been there. Here's what I learned.

The biggest mistake people make in this situation is filing with the appropriate government agency. I'd recommend gathering evidence first instead.

DE
desperate_employee_advice

I work in this industry and unfortunately this is very common. The good news is that when people actually push back with legal representation, companies usually settle.

AF
asking_for_friend_employee_NC

NAL, but from what I've read, you should send a written demand. That said, definitely get a lawyer to look at the specifics.

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