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Meal & Rest Break Violations in North Carolina

Started by melissa_h_27 · Jul 7, 2025 · 2,296 views · 11 replies
For informational purposes only. This is not legal advice. Laws vary by jurisdiction. Consult a qualified attorney for advice specific to your situation.
MH
melissa_h_27 OP

I'm dealing with a situation in North Carolina and need some guidance.

wrongfully accused of misconduct. I've been dealing with this for about 3 months now and the situation isn't improving.

I have worked at this company for 10 years. My position is non-exempt and I do not have a written employment agreement beyond the standard offer letter.

Do I have a strong case? What should my next steps be?

MT
mike_t_22

Following this thread — Following this thread -- same thing is happening to me right now.

PB
plea_bargain_bob_2

I went through almost the exact same thing.

Don't make the same mistake I did -- is hiring an attorney to send the initial letter. I'd recommend being patient with the process instead.

AI
adulting_is_hard_12

Real talk: i've dealt with this before.

Don't make the same mistake I did -- is escalating to a supervisor/manager. I'd recommend following the formal complaint procedure instead tbh.

RL
rebecca_l_34

Following this thread — Subscribing to this thread. In a similar spot.

RE
renterguy_21

I work in this industry and unfortunately this is very common. The good news is that when people actually push back with legal representation, companies usually settle.

BB
broke_but_hopeful_4

I went through almost the exact same thing.

In my case, it took about 2-4 months to resolve. The key was hiring an attorney to send the initial letter.

CC
concerned_citizen_21

This happened to me too. Have you tried filing a complaint with the relevant agency? In my case they investigated and it got resolved without needing a lawyer.

AI
adulting_is_hard_12

Not a lawyer, but I have direct experience with this.

I ended up having everything documented, which cost about $3-6 but saved me a lot more in the long run.

SM
sue_me_maybe_25

Just want to point out — the statute of limitations might be a factor here. In some states it's as short as 1-2 years. Don't sit on this too long.

NT
nine_to_five_grind_3

Been there. Here's what I learned.

What trips people up most is filing with the appropriate government agency. I'd recommend gathering evidence first instead.

NT
nine_to_five_grind_18

NAL, but from what I've read, you should send a written demand. Every situation is different so YMMV.