Non-Competes: The Basics
A non-compete agreement (also called a "covenant not to compete" or "non-competition clause") is a contract that restricts an employee from working for competitors or starting a competing business for a specified period after leaving their current employer.
Unlike NDAs, which only restrict what you can say, non-competes restrict where you can work. This fundamental difference explains why non-competes are far more controversial and heavily regulated.
Critical Distinction
An NDA says: "You can work anywhere, but you can't share our secrets." A non-compete says: "You can't work for our competitors at all, even if you never share a single secret." This is why many states have banned or restricted non-competes while still enforcing NDAs.
State-by-State Status (2025)
The legal landscape for non-competes varies dramatically by state. Here's the current status:
Complete or Near-Complete Bans
- California: All employee non-competes void
- Minnesota: Banned as of July 2023
- North Dakota: Generally unenforceable
- Oklahoma: Void as against public policy
Significant Restrictions
- Colorado: Banned for workers under $123,750/year
- Illinois: Banned for workers under $75,000/year
- Maine: Banned for workers under $55,700/year
- Maryland: Banned for workers under $15/hour
- New Hampshire: Banned for low-wage workers
- Oregon: Limited to 18 months, high earners only
- Rhode Island: Banned for low-wage workers
- Virginia: Banned for low-wage workers
- Washington: Banned for workers under ~$116,000/year
- Washington, D.C.: Near-complete ban
Generally Enforceable (With Limits)
Most other states enforce non-competes but require them to be "reasonable" in:
- Duration (typically 6 months to 2 years)
- Geographic scope (must match business territory)
- Scope of restricted activities
- Legitimate business interest being protected
Blue Pencil vs. Red Pencil States
Blue Pencil: Courts can modify overly broad non-competes to make them enforceable (TX, NC, many others)
Red Pencil: Courts strike down the entire agreement if any part is overbroad (WI, NE, VA)
The FTC's Proposed Ban (and What Happened)
In April 2024, the Federal Trade Commission voted 3-2 to ban most employee non-competes nationwide, calling them an "unfair method of competition." The rule would have:
- Banned new non-competes for all workers
- Made existing non-competes unenforceable (except for senior executives)
- Required employers to notify workers that non-competes are no longer enforceable
Current Status: Enjoined
In August 2024, a federal judge in Texas (Ryan LLC v. FTC) issued a nationwide preliminary injunction blocking the rule. As of early 2025, the rule is not in effect, and its future remains uncertain pending appeals and potential new administration actions. Employers and employees should continue to follow state law.
Non-Compete vs. NDA: Key Differences
| Factor | Non-Compete | NDA |
|---|---|---|
| What It Restricts | Where you can work | What you can disclose |
| Enforceability | Banned in 4 states; restricted in 10+ | Enforceable in all states |
| Impact on Career | Can prevent employment entirely | Allows any employment; just limits disclosure |
| Typical Duration | 6 months to 2 years | 2-5 years (indefinite for trade secrets) |
| Court Scrutiny | High - must prove reasonableness | Moderate - must prove information is confidential |
| Public Policy Concerns | Restricts labor mobility and wages | Generally accepted as reasonable |
Why Non-Competes Are Controversial
Arguments Against Non-Competes
- Wage suppression: Studies show non-competes reduce wages by 4-8%, even for workers who never try to leave
- Reduced innovation: Workers can't take skills and knowledge to new ventures
- Power imbalance: Often signed as condition of employment with no real negotiation
- Overbroad use: Applied to low-wage workers with no access to trade secrets
- California effect: California's ban hasn't harmed its economy; Silicon Valley thrives
Arguments For Non-Competes
- Investment protection: Employers invest in training employees
- Customer relationships: Prevents employees from immediately soliciting customers
- Trade secret backup: NDAs are hard to enforce; non-competes are more preventive
- Freedom of contract: Parties should be able to make agreements
- Recruiting tool: Employers may offer more if they know employee can't easily leave
The Alternative: Strong NDAs
In states that ban non-competes, companies successfully use robust NDAs, non-solicitation agreements (preventing contact with specific customers/employees), and garden leave provisions (paid time off during notice period) to protect their interests without restricting where employees can work.
What Makes a Non-Compete Enforceable?
In states where non-competes are allowed, courts typically require:
1. Legitimate Business Interest
The employer must have something worth protecting, such as:
- Trade secrets or confidential information
- Customer relationships the employee developed
- Specialized training provided to the employee
- Goodwill of the business
2. Reasonable Scope
- Time: Usually 6 months to 2 years. Longer periods require justification.
- Geography: Must match where the company actually does business. Nationwide restrictions for a local business are usually void.
- Activities: Should be limited to actually competitive work, not any employment in the field.
3. Adequate Consideration
The employee must receive something in exchange:
- At hiring: The job itself is usually sufficient consideration
- After employment starts: Many states require additional consideration (promotion, bonus, stock, etc.)
- At termination: Severance may be required for the non-compete to be enforced
4. Not Against Public Policy
Even in states that allow non-competes, courts may refuse enforcement if:
- The restriction effectively prevents earning a living
- The employee was terminated without cause
- The restriction applies to low-wage workers
- The employer is using it to prevent legitimate competition rather than protect secrets
For Employees: What To Do
Before Signing
- Check your state law: Know whether non-competes are enforceable where you live
- Negotiate the terms: Ask to narrow the duration, geography, or scope
- Get something in return: If signing mid-employment, request additional compensation
- Understand the trigger: Does it apply if you're fired? Laid off? Only if you quit?
- Keep a copy: Always retain signed agreements
If You've Already Signed
- Review the actual language: Non-competes are often unenforceable due to overbreadth
- Check for changes in law: Your state may have added new restrictions
- Consider your leverage: Employers often don't enforce against non-key employees
- Consult an attorney: Before accepting a competitive position if you have concerns
- Don't assume enforcement: Many non-competes are never enforced; cost/benefit often favors employees
For Employers: Best Practices
In States That Allow Non-Competes
- Be reasonable: Narrow scope makes enforcement more likely
- Provide consideration: Give something concrete in exchange
- Tailor to the role: Executive non-competes should differ from sales rep non-competes
- Update regularly: State laws are changing; review agreements annually
- Have a clear enforcement policy: Selective enforcement can undermine all agreements
In States That Ban Non-Competes
- Focus on NDAs: These remain fully enforceable
- Add non-solicitation: Restrictions on soliciting specific customers/employees are usually allowed
- Consider garden leave: Paid time off during notice periods can limit competitive activity
- Protect trade secrets: Strong information security reduces the need for restrictive covenants
Need an NDA Without Non-Compete Issues?
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Create State-Compliant NDARelated Restrictions: Non-Solicitation and No-Poach
Non-Solicitation of Customers
These provisions prevent employees from soliciting specific customers they worked with. Unlike non-competes, they usually allow working for competitors - just not actively taking customers away. Generally more enforceable than non-competes.
Non-Solicitation of Employees
Prevents departing employees from recruiting former colleagues. Common and generally enforceable, though some states limit these as well.
No-Poach Agreements (Between Companies)
These are agreements between companies not to hire each other's employees. Unlike individual non-competes, these are often illegal under antitrust law. The DOJ has prosecuted companies for "naked" no-poach agreements.
The Line is Moving
State legislatures are increasingly active in this area. What's enforceable today may not be tomorrow. Both employers and employees should stay current on legal developments in their jurisdiction.