Your annual gross salary at time of termination or adverse action
Months between adverse action and expected resolution
Emotional distress, mental anguish, loss of enjoyment of life
To punish employer for egregious or willful conduct
Determines statutory cap on compensatory + punitive damages
Claim type affects available damages and applicable caps
Contingency fees are deducted from your total recovery
Enter your claim details and click "Calculate" to see your estimated damages breakdown.
Understanding EEOC Damages by Type
Back Pay
Back pay compensates for wages lost from the date of the discriminatory act (e.g., termination) through the date of judgment or settlement. It includes salary, bonuses, benefits, and raises you would have received. Back pay is an equitable remedy and is not subject to statutory caps under any federal anti-discrimination statute. Courts may reduce back pay if the employee failed to mitigate damages by seeking comparable employment.
Uncapped - All StatutesFront Pay
Front pay compensates for future lost earnings when reinstatement to your former position is not feasible. It covers the period from judgment forward, typically one to five years depending on factors like the employee's age, likelihood of finding comparable work, and career trajectory. Like back pay, front pay is an equitable remedy and is not subject to the Title VII or ADA compensatory/punitive damages cap.
Uncapped - Equitable RemedyCompensatory Damages
Compensatory damages cover non-economic harm such as emotional distress, mental anguish, inconvenience, loss of enjoyment of life, and other non-pecuniary losses. Under Title VII and the ADA, compensatory damages (combined with punitive) are subject to caps based on employer size. Under Section 1981, there is no cap. The ADEA does not allow compensatory damages for emotional distress.
Capped Under Title VII / ADA Uncapped Under Section 1981Punitive Damages
Punitive damages punish employers who act with malice or reckless indifference to the employee's federally protected rights. Available under Title VII, ADA, and Section 1981. Under Title VII and ADA, punitive damages share the same combined cap with compensatory damages. Under Section 1981, there is no cap. Punitive damages are not available under the ADEA or against government employers.
Capped Under Title VII / ADA Uncapped Under Section 1981 Not Available Under ADEAADEA Liquidated Damages
The Age Discrimination in Employment Act provides a unique remedy: liquidated damages equal to the amount of back pay for willful violations. This effectively doubles the back pay award. A violation is "willful" when the employer knew or showed reckless disregard for whether its conduct violated the ADEA. Liquidated damages under the ADEA replace compensatory and punitive damages, which are not available under this statute.
ADEA Only Equal to Back Pay (Willful)Frequently Asked Questions
Important Legal Disclaimer
This calculator provides rough estimates for educational purposes only. Actual damages in EEOC cases depend on numerous factors including evidence, jurisdiction, judge or jury determinations, mitigation efforts, and settlement negotiations. Damages caps and rules can vary by circuit and are subject to change. State law claims may provide additional or different remedies. This tool is not legal advice. Consult a qualified employment attorney for guidance specific to your case.
Need Help With Your EEOC Claim?
Connect with an experienced employment discrimination attorney who can evaluate your case and maximize your recovery.